One Short, Brisk Walk a Day May Keep Arthritis at Bay

One Short, Brisk Walk a Day May Keep Arthritis at Bay

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.

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Source: Health Day

  • american orthopaedic association
  • american medical association
  • cleveland clinic
  • state university of new york